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Blog banner introducing the latest ‘In Conversation With’ feature with Kate Northwood. Graphic pairs bold white lettering on a dark panel with a photo of a sports field and a participant wearing a red bib.

In conversation with... Miss Northwood

This month we’ve been in conversation with Miss Kate Northwood, Head of PE at a specialist school. Kate’s journey into teaching is rooted in admiration for her own PE teachers and shaped by a rich mix of roles, from behaviour mentoring to leading community sports events. Her story is one of growth, grit, and a deep belief in the power of inclusive physical education.

In our conversation, Kate shares how she builds confidence in every learner, why cones are her classroom essential, and what it felt like to win the Kent Cup Final with her under-16 girls team. Her reflections offer a refreshing look at how creativity, empathy, and a bit of fun can transform PE for every student.

Can you walk us through your career journey so far?

I always admired my PE teachers, they had great banter and I felt a natural trust to them. I did many roles in my early career including behaviour mentoring, TA, small group teaching as well as intervention across all secondary phases. In my current role I feel so fortunate to oversee PE from pre KS1-KS5 in a specialist setting. I have definitely changed as a teacher over time, having a strong knowledge in your subject and a growing experience certainly helps. I remember feeling very daunted at first and often crying after a tough year 10 girls lesson, however, through resilience, gaining honest feedback and perseverance my skills, adaptation and knowledge improved as well as the young people’s respect for me. Thankfully! I have run many teams, trips in the UK and abroad as well as community events. I held a pastoral position for many years and always incorporated sport into rewards, opportunities and incentives for those young people who were interested. Leading PE in a special school feels an honour and growing our current children’s experience both inside and outside of school as well as their recognition in the community is something I feel fortunate to be a part of.

A quote from Kate Northwood's ICW interview: "LEADING PE IN A SPECIAL SCHOOL FEELS AN HONOUR"

Can you walk us through your career journey so far?

I always admired my PE teachers, they had great banter and I felt a natural trust to them. I did many roles in my early career including behaviour mentoring, TA, small group teaching as well as intervention across all secondary phases. In my current role I feel so fortunate to oversee PE from pre KS1-KS5 in a specialist setting. I have definitely changed as a teacher over time, having a strong knowledge in your subject and a growing experience certainly helps. I remember feeling very daunted at first and often crying after a tough year 10 girls lesson, however, through resilience, gaining honest feedback and perseverance my skills, adaptation and knowledge improved as well as the young people’s respect for me. Thankfully!

I have run many teams, trips in the UK and abroad as well as community events. I held a pastoral position for many years and always incorporated sport into rewards, opportunities and incentives for those young people who were interested. Leading PE in a special school feels an honour and growing our current children’s experience both inside and outside of school as well as their recognition in the community is something I feel fortunate to be a part of.

Kate Northwood Quote 1.png

Can you walk us through your career journey so far?

I always admired my PE teachers, they had great banter and I felt a natural trust to them. I did many roles in my early career including behaviour mentoring, TA, small group teaching as well as intervention across all secondary phases. In my current role I feel so fortunate to oversee PE from pre KS1-KS5 in a specialist setting. I have definitely changed as a teacher over time, having a strong knowledge in your subject and a growing experience certainly helps. I remember feeling very daunted at first and often crying after a tough year 10 girls lesson, however, through resilience, gaining honest feedback and perseverance my skills, adaptation and knowledge improved as well as the young people’s respect for me. Thankfully!

Untitled - 22 May 2026 at 12.12.42-4.png

I have run many teams, trips in the UK and abroad as well as community events. I held a pastoral position for many years and always incorporated sport into rewards, opportunities and incentives for those young people who were interested. Leading PE in a special school feels an honour and growing our current children’s experience both inside and outside of school as well as their recognition in the community is something I feel fortunate to be a part of.

What’s a moment in your PE teaching career that really stuck with you — and why?

There are so many moments, whether small or big. Sometimes a pupil achieving something they never expected or their peers praising them for a great save or shot means a lot. However, a stand out moment for me was taking my under 16 girls team to the first Kent cup final and winning the final in a tight 3-2 victory. It was on a Friday evening in Maidstone stadium and it felt like winning the world cup!

What’s one piece of kit you couldn’t live without in your PE cupboard — and why?

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Sondico Space Markers (Set of 50)
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Sondico Flat Space Markers (Set of 60)
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Traffic Training Cones (Set of 12)

Traffic Training Cones (Set of 12)

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If you had to use three words to describe your approach to teaching PE, what would they be?

Inclusive – I think it is essential for everyone to be included and feel part of the lesson even if they initially do not enjoy the subject, every year I ask my classes at the start of the year who likes and doesn’t like PE as especially in girls PE it isn’t favoured, I promise them that by the end of the year they will like the subject and I am yet to fail!

Engaging – I like to keep my lessons fast pace and fun.

Experimental – After my initial teaching experience I felt that thinking outside of the box was key to engage and include student.

Inclusive Rugby (1).png
Inclusive Rugby (1).png

Inclusive – I think it is essential for everyone to be included and feel part of the lesson even if they initially do not enjoy the subject, every year I ask my classes at the start of the year who likes and doesn’t like PE as especially in girls PE it isn’t favoured, I promise them that by the end of the year they will like the subject and I am yet to fail!

Engaging – I like to keep my lessons fast pace and fun.

Experimental – After my initial teaching experience I felt that thinking outside of the box was key to engage and include student.

Shop Our Range of Inclusive PE Equipment!

Wheelchair Hoop
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YST Junior Boccia Ball Set
YST Junior Boccia Ball Set YST Junior Boccia Ball Set

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First-play Floater Ball Pack
First-play Floater Ball Pack

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Multicoloured Parachute

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Easy Grip Balls (Set of 4)
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Sensory In The Playground Set
Sensory In The Playground Set Sensory In The Playground Set

Sensory In The Playground Set

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Wheelchair Hoop
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Wheelchair Hoop

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YST Junior Boccia Ball Set
YST Junior Boccia Ball Set YST Junior Boccia Ball Set

YST Junior Boccia Ball Set

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First-play Floater Ball Pack
First-play Floater Ball Pack

First-play Floater Ball Pack

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Multicoloured Parachute

Multicoloured Parachute

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Shop Our Range of Inclusive PE Equipment!

Create a truly inclusive and experimental PE experience with our specialist SEN equipment, designed to engage and empower SEN students. From sensory-friendly resources to adaptable gear, our range ensures every child can participate, explore, and thrive in physical education. Make inclusive sport a reality in your school with tools that meet diverse needs and promote active learning for all.

Wheelchair Hoop
Wheelchair Hoop Wheelchair Hoop

Wheelchair Hoop

Regular price £51.00
Sale price £51.00 Regular price £51.00
Unit price
per 
YST Junior Boccia Ball Set
YST Junior Boccia Ball Set YST Junior Boccia Ball Set

YST Junior Boccia Ball Set

Regular price £81.00
Sale price £81.00 Regular price £81.00
Unit price
per 
First-play Floater Ball Pack
First-play Floater Ball Pack

First-play Floater Ball Pack

Regular price £59.00
Sale price £59.00 Regular price £59.00
Unit price
per 

Shop Our Range of Inclusive PE Equipment!

Create a truly inclusive and experimental PE experience with our specialist SEN equipment, designed to engage and empower SEN students. From sensory-friendly resources to adaptable gear, our range ensures every child can participate, explore, and thrive in physical education. Make inclusive sport a reality in your school with tools that meet diverse needs and promote active learning for all.

What’s the biggest challenge PE teachers face today — and how do you try to tackle it?

I think the competition with other subjects particularly at KS4 is a challenge, students are often withdrawn from core PE for extra revision/studies elsewhere whereas in my opinion giving them a break away from the classroom is key.

What changes have had a big impact on inclusion in your lessons?

I think learning more and more about different SEND and now working in an SEND school has taught me so much. Every child is different, SEND or not. There is so many resources and aids to use to suit and enhance your learners experience which with some careful planning and consistent implementation make a huge difference.

How do you handle rainy or bad weather days when outdoor activities aren't possible?

Sometimes these lessons turn out the best, I always found utilising the changing rooms for organisation eg teams, learning objectives etc and then getting out, warming up quickly and getting straight into it helped to overcome the weather.

What's your secret to engaging reluctant or less confident students to get involved in PE?

Make it fun and don’t make it seem like a sport!

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What's your go-to song or playlist for PE lessons?

I like the students to make the playlist and found this motivating particularly for those groups who weren’t always motivated, if we were on a section of work during the first lesson of the block I would send around a sheet for students to request a song and then for the next lesson the playlist was created.

What’s one thing you’d love to add to your PE curriculum if there were no restrictions?

I’d include swimming for all secondary students and give them opportunities to build confidence in outside settings e.g. external gyms, tennis clubs etc.

What’s your favourite memory from your own school days?

I went on a school trip to Bude in Cornwall for 6 years in a row, it was only open to students for 3 years but I wangled an extra 3, then when I started working I revisited it as a member of staff.

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Who was your most memorable teacher and why?

Interestingly my sociology teacher was the most memorable and I am still in touch with him now. He ran the school trip to Bude and was so approachable and funny.

If you became education secretary tomorrow, what is the first thing you would do?

It would always be a funding increase with a focus on the basics… equipment and good teaching.

What are some personal goals you have for the future, both in and out of the classroom?

I would love to develop a wholly inclusive programme for all years in PE. It is such an influential and impactful subject for both formal and informal learning experiences which can have a lifelong impact.

What’s the best bit of advice you’ve ever received as a teacher?

I think something that has always stuck with me was from a previous headteacher who said that staying up and working all night will cause tiredness, you are better to get some sleep, feel fresh and then approach the day ahead.

Boccia Photo.png

What are some personal goals you have for the future, both in and out of the classroom?

I would love to develop a wholly inclusive programme for all years in PE. It is such an influential and impactful subject for both formal and informal learning experiences which can have a lifelong impact.

What’s the best bit of advice you’ve ever received as a teacher?

I think something that has always stuck with me was from a previous headteacher who said that staying up and working all night will cause tiredness, you are better to get some sleep, feel fresh and then approach the day ahead.

Boccia Photo.png
Banner inviting school PE teachers to register interest in being interviewed, highlighting the value of sharing personal teaching stories and experiences in physical education.